Vegan Gluten-Free Cornbread

Serves: 5

Ingredients:

  • 1 cup - Corn meal

  • 1/2 cup - Tapioca flour

  • 1/2 cup - Rice flour*

  • 1 cup - White beans

  • 2 tbsp - Ground flax seed - combine with 5 tbsp of water

  • 1 cup - Alternative milk (soy milk works best, but oat milk or almond milk are fine)

  • 1 tbsp - Apple cider vinegar

  • 1 tsp - Baking powder

  • 1 tsp - Baking soda

  • 2 tbsp - Date syrup or honey (add more or less for various sweetness levels)**

  • Optional - 1 tsp - Turmeric (for color)

  • Optional - 1/2 cup diced jalapeño or shoshito peppers. (Remove seeds from jalapeños)

*Tapioca and Rice flour can be substituted with any other flour, wheat flour is fine if you don’t need to worry about the bread being gluten free.

Instructions:

  1. Make “flax egg”: Combine Flax seed and water in a small bowl - set aside to thicken.

  2. Combine Alternative milk and Apple cider vinegar in a small bowl - set aside to curdle.

  3. In a blender or food processor - liquify the white beans. Add Date syrup or Honey, thickened flax “eggs”, and curdled “milk”. Blend till smooth.

  4. In a large bowl combine dry ingredients. 

  5. Add dry to wet - I usually do this in the food processor and pulse until thoroughly mixed. You could also mix by hand. Add peppers at this stage if you desire.

  6. Pour mixture into a parchment lined baking tray - we use one that is approx 10” x 10” x 2”

  7. Bake at 375 for 30 min. 

  8. Remove from oven and allow to cool for at least 15 minutes before cutting. The texture should be soft and moist. If you prefer a more crumbly corn bread, keep the bread in the oven with the door closed and allow it cool/dry with the oven off.